Aah, the seaside. Fish & chips. One of the greatest British traditions there is. It really doesn’t get any better than that. So when you want to re-live those happy memories, reach for delicious extra large Fish fillets coated in our crispy, bubbly batter. Tasty on a Friday, served with chips and your favourite sauce!
Preparation
To prepare...
Tastiest when OVEN BAKED STRAIGHT FROM THE FREEZER.
Oven cook - From Frozen
- 220°C, Fan 200°C, Gas Mark 7, 25 mins
- Pre-heat oven
- Cook in the middle of the oven on a baking tray, until crisp and golden
Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.
Storage Instructions
Store in a freezer at -18°C or cooler.
Ingredient Declaration
Alaska Pollock (Fish) (54%)
Flour (Wheat, Maize),
Rapeseed Oil,
Water,
Starch (Wheat, Potato)
Breadcrumb (Wheat Flour, Dextrose, Salt)
Salt
Raising Agents (E450, E500)#
Palm Oil
Dextrose
Skimmed Milk Powder
# E450 and E500 are the basic ingredients of Baking Powder, which is used to make the batter light and crispy.
Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.
Allergen information
For allergens see ingredients in bold.
May also contain Mustard.
Other
Prefried fish portions formed from pieces of Alaska pollock fillet, coated in crispy batter.
Although great care has been taken to remove all bones, some may remain.
Nuritional Information - Adult
Nutritional Information Per 100g
Nutritional Information Per Serving
Energy
(kcal)
235
kcal
390
kcal
Fat
13.1
g
22
g
Fat of which
saturates
1.2
g
2
g
Carbohydrate
17.8
g
29
g
of which
sugars
0.4
g
0.7
g
Fibre
Dietary
0.6
g
1
g
Protein
11.1
g
18
g
Salt
1.2
g
2
g