2 Fish Fillets in Breadcrumbs

fillets in breadcrumbs
Aah, happy faces round the dinner table. That’s what I like to see. So when you’re looking for something simple & tasty, why not serve delicious Fish fillets covered in crunchy, golden breadcrumbs. Tasty any day of the week, try them with a jacket potato, peas and carrots.
Product detailsIngredient DeclarationNutritional InformationReviews

Preparation

Tastiest when Oven Baked Straight from the Freezer.

Oven baked - From Frozen

  • Pre-heat oven 200°C, Fan 180°C, Gas Mark 6, 20 mins 
  • Cook in the middle of the oven on a baking tray, until crisp and golden

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

Storage Instructions

Store in a freezer at -18°C or cooler.

Ingredient Declaration

Alaska Pollock (Fish) (49%)

Breadcrumbs (Fortified wheat Flour (wheat, Calcium Carbonate, Iron, Niacin, Thiamin), Yeast, Sugar, Salt, Dextrose, wheat Gluten, Paprika)

Water

Fortified wheat Flour (wheat, Calcium Carbonate, Iron, Niacin, Thiamin)

Rapeseed Oil

Wheat

Starch

Salt

Mustard

Turmeric

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Allergen information

For allergens see ingredients in bold.

Other

Portions formed from pieces of Alaska pollock fillet, coated in crunchy breadcrumbs, prefried.

Although great care has been taken to remove all bones, some may remain.

Nuritional Information - Adult

Nutritional Information Per 100g
Nutritional Information Per Serving
Energy
 
(kJ)
920
 
kJ
931
 
kJ
Energy
 
(kcal)
219
 
kcal
222
 
kcal
Fat
 
7.6
 
g
7.9
 
g
Fat of which
 
saturates
0.6
 
g
0.6
 
g
Carbohydrate
 
25
 
g
25
 
g
of which
 
sugars
0.7
 
g
0.7
 
g
Fibre
 
Dietary
1.2
 
g
1.2
 
g
Protein
 
12
 
g
12
 
g
Salt
 
0.84
 
g
0.87
 
g

Per portion (103g) oven baked provides:

Reference intake of an average adult (8400kJ / 2000kcal)

Typical values per 100g: Energy 920kJ / 219kcal.

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Other categories

Battered and Breaded Fish
14 Products