Field Fresh Peas & Supersweet Sweetcorn

Garden Peas Sweetcorn

Our Garden Peas and Supersweet Sweetcorn are picked and frozen within hours to create the perfect taste. Try serving alongside fish fingers and mashed potato for a weekday tea or adding our Peas and Supersweet Sweetcorn to your favourite pasta dish for a splash of colour.

Product detailsIngredient DeclarationNutritional InformationReviews

Preparation

To retain more vitamins, MICROWAVE STRAIGHT FROM THE FREEZER.

Hob - From Frozen

  • Place in pan
  • Add sufficient boiling water to cover.
  • Bring back to the boil.
  • Cover and simmer for 3 mins.
  • Drain and serve.
  • Season to taste.

Please ensure food is cooked until piping hot. These instructions are guidelines only. Do NOT refreeze after defrosting.

Storage Instructions

Store in a freezer at -18ºC or cooler

Ingredient Declaration

Peas (70%)
Sweetcorn (30%)

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Allergen information

None.

Other

Peas and supersweet sweetcorn.

Nuritional Information - Adult

Nutritional Information Per 100g
Nutritional Information Per Serving
Energy
 
(kJ)
312
 
kJ
490
 
kJ
Energy
 
(kcal)
74
 
kcal
115
 
kcal
Fat
 
0.7
 
g
1.1
 
g
Fat of which
 
saturates
0.1
 
g
0.2
 
g
Carbohydrate
 
10.3
 
g
16
 
g
of which
 
sugars
4.4
 
g
7
 
g
Fibre
 
Dietary
4.9
 
g
7.8
 
g
Protein
 
4.2
 
g
6.7
 
g
Vitamin C
 
12
 
mg
19
 
mg
Folic Acid (B9)
 
54
 
µg
85
 
µg
Folic Acid (B9)
 
RDA Percentage
27
 
%
%

Per serving (160g) microwaved provides: 

Reference intake of an average adult (8400kJ / 2000kcal) 

Typical values per 100g: Energy 312kJ / 74kcal

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