Green Cuisine Meat-Free Meatballs

Birds Eye Green Cuisine Meat-Free Meatballs, lightly fried and formed from a blend of pea protein, herbs and spices. Powered by plants for a sustainable tomorrow so these are ideal for both vegetarians and vegans too.

Enjoy these frozen veggie meatballs as part of a varied, plant-based diet and healthy lifestyle.

We pick selected peas from fields, take all the protein goodness from the dried peas and then add delicious herbs and spices.

Benefits:
- Powered by plants
- Meat-free
- Source of iron
- Soy free
- No artificial colours or flavours
- Suitable for vegetarians and vegans
- Rich in protein which contributes to the maintenance of muscle mass

Preparation

Tastiest when Oven Baked Straight from the Freezer.

Oven cook - From Frozen

220°C, Fan 180° C, Gas Mark 6: 13-15 mins

  1. Pre-heat the oven.
  2. Place on a baking tray in the middle of the oven.
  3. Turn over halfway through cooking.

Shallow Fry - From Frozen

Low heat 10-15 mins

  1. Pre-heat 1 tbsp of oil in a non-stick frying pan.
  2. Place the Meat Free Balls in the pan and shallow fry.
  3. Turn over occasionally.

Storage Instructions

Store in a freezer at -18ºC or cooler

Safety Instructions

Please ensure food is cooked until piping hot.
These instructions are guidelines only.
Do Not refreeze after defrosting.

Ingredient Declaration

Rehydrated Pea Protein (63%), Rapeseed Oil, Red Onion, Apple Fibre, Pea Flour, Natural Flavourings, Stabiliser (Methylcellulose), Tomato Paste, Garlic Powder, Herbs, BARLEY Malt Extract, Black Pepper, Pea Fibre, Wholegrain OAT Flour, Potato Starch, Salt, Antioxidant (Extract of Rosemary), Tomato Powder, Mushroom Powder, Onion Powder

For allergens see ingredients in CAPITAL LETTERS

 

#Methylcellulose is derived from a natural plant material. We use it to maintain the Meat Free Balls shape & texture

Please, check the ingredients and nutritional values for possible changes on the packaging. Allergens are highlighted in the ingredient list.

Allergen information

For allergens see ingredients in CAPITAL LETTERS

Other

Rich in nature's pea protein
Suitable for vegans

Nuritional Information - Adult

Nutritional Information Per 100g
Nutritional Information Per Serving
Energy
 
(kJ)
982
 
kJ
790
 
kJ
Energy
 
(kcal)
236
 
kcal
190
 
kcal
Fat
 
15
 
g
12
 
g
Fat of which
 
saturates
1.3
 
g
1
 
g
Carbohydrate
 
6.8
 
g
5.5
 
g
of which
 
sugars
1.4
 
g
1.1
 
g
Fibre
 
4.9
 
g
3.9
 
g
Protein
 
16
 
g
13
 
g
Salt
 
1.5
 
g
1.2
 
g
Iron
 
4.5
 
mg
 32% NRV#
3.6
 
mg
 26% NRV#

Per portion (80g) oven baked provides:

Reference intake of an average adult (8400kJ/2000kcal)

Average values per 100g: Energy 982kJ/236kcal

#Average value when oven baked according to pack instructions

NRV = Nutrient Reference Value

Each pack contains 3 portions

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