15 mins
preparation time
25 mins
cooking time
Intermediate
2
Servings
For a no-fuss easy fish dish served with grilled veg and cousous
Preparation
- Preheat oven to 190deg, gas mark 5
- Cook the Bake to Perfection Cod (as per pack instructions)
- Mix the vegetables with the olive oil, put on a baking tray and roast in the oven for 30 minutes or grill on a medium to high heat for 10 minutes
- Place the couscous in a bowl and pour over the boiling water.
- Cover for 5 - 10 minutes, then fluff with a fork.
- Mix the grilled veg in with the cous cous and serve with the Cod and Mediterranean sauce over the top.
Ingredients
1
courgette sliced
1
red onion sliced
1
tbspn olive oil
150g
dried couscous
175ml
boiling water
1
Birds Eye BTP Cod
1/2
Sliced Red Pepper
1/2
Sliced Yellow Pepper
