30 mins
preparation time
Easy
4
Servings
Ideal for busy households, a fresh, light salad with a zesty zing to awaken tired senses at the end of the day
Preparation
- Mix the peppers, tomatoes, coriander, rice and peas together.
- Add the strained tuna
- Dress with the vinegar, lime juice and oil, and season
- Mix gently and serve
Tip!
- Plain rice and petits pois is delicious served hot or cold with barbecues
Ingredients
Product Ingredients
Ingredients List
25
g
green pepper (finely sliced)
25
g
yellow pepper (finely sliced)
130
g
tomatoes (chopped)
handful
fresh coriander (chopped)
340
g
of Rice (cooked)
250
g
Birds Eye Peas
270
g
tinned tuna in oil
1
tablespoon
red wine vinegar
Juice
of 1⁄2 a lime
3
tablespoons
olive oil (use the oil from the tinned tuna if possible)
salt
freshly ground black pepper