Pan Fried Salmon With Peas And Lettuce

 pan fried salmon with peas and lettuce
1 h
cooking time
Easy
4
Servings
Logo Thanks to Yes Peas !

Preparation

  1. Heat the oil and butter in a high-sided frying pan. Cook the spring onion until just soft. 
  2. Add the peas, season well and cook gently for a few minutes, adding a little water if it seems too dry.
  3. Add the shredded lettuce, the parsley and the chives and cook until the lettuce is just wilted.
  4. Pan fry the salmon until cooked through and put on top of the pea and lettuce mixture. (Top with your favourite white sauce or leave it as it is).

Ingredients

Product Ingredients

Ingredients List

1 
tablespoon
 
olive oil and a knob of butter
10 
spring onions, finely chopped
200 
g
 
/ 7oz frozen peas
Sea Salt and black pepper
1 
Cos lettuce, cut into rings
1 
tablespoon
 
chopped parsley
1 
tablespoon
 
chopped chives
4 
salmon steaks

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