Spanish Fish Finger Sandwich

Name: Spanish Fish Finger Sandwich
Prep time: 10 min
Cook time: 25 min
Yield: 4
Ingredients: 1 packet 10 Omega 3 Fish Fingers Birds Eye Fish Fingers; 1 Skinned Roasted Red Pepper; 1 tablespoon Pine Nuts; 2 Cloves Black Garlic; 5 tablespoons Low Fat Plain Yogurt; 8 slices Toasted White Bread; 1/2 Pomegranate Seeds

Lunch Ideas

10 mins

preparation time

25 mins

cooking time

Intermediate

Servings

(0)

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We combine sweet and savoury with this Spanish take on the Fish Finger Sandwich. Fish Fingers blend with Pine Nuts & Pomegranate Seeds in Thin Slices of Toasted Bread with a Roasted Pepper & Garlic Dip.

Preparation

Grill

Oven

Place the sliced pepper and skinned garlic on a baking tray. Roast the peppers in the pre-heated oven: 180°C Fan / 200°C Conventional / Gas Mark 6 for about 25 minutes, or until the skins are completely wrinkled and the peppers are charred. Allow to cool and peel off skin
Cook Fish Fingers as per pack instructions
Blend roasted red peppers, mix with yogurt and diced garlic to make the dip
Toast the bread and assemble sandwich